Chris's Profile on traineo | Fitness & Weight Loss Community

Chris's Profile

http://ferf.traineo.com

RSS feed

Zoom Photo

Joined: 7th Sep

Water Bottles: 0

From San Francisco, California, United States

Im a computer nerd and founder of Podcast Alley. Over the last 3 years of internet startups I have gained too much weight. Im now ready to lose it again.

Send Chris a message

NEW! Send Chris a Water Bottle!

traineo sponsors help keep this site free!

Chris's Weight Loss Progress

Weight lost to date:	6 lb
Days logged this week:	0
Last logged weight:	2nd November

Goal met!

Chris's Graphs

Training

Diet

Weight Change

Want to Leave a Comment?

If you would like to leave a comment or motivational message for Chris, please log in below. If you don't already have a traineo account, it only takes a minute to set up. You'll also be able to set your own fitness goals and meet all our other traineo members by doing so!

Recent Comments

Amy McIntyre

23rd Jan '08 01:39:09

It's a new year and we've been pretty good with our workouts and meals. Eating out a little much, but I think it will get better as we get a routine going. ~amy

Amy McIntyre

3rd Jan '08 22:57:22

YOU CAN DO IT! With our new gourmet chief, anything is possible. ~amy

Amy McIntyre

18th Dec '07 23:14:42

Looking forward to returning to the gym after the holidays! And, we can bring some friends and watch them cry....sweet. :)

Amy McIntyre

4th Dec '07 22:27:24

we haven't been doing the best on food lately. too much to do and too llittle time. but that is everyone's excuse isn't it!?

Amy McIntyre

20th Nov '07 02:01:43

Time for another weigh in! We are going so good with being busy at work and yet still making it to the gym. Yey us! ~amy

Amy McIntyre

13th Nov '07 19:44:27

Get your butt to the gym! ~amy

Chris McIntyre

8th Nov '07 04:59:31

I don't know what you are talking about Amy Mac, my routine is already in full force! Maybe you need to stop worrying about your shingles and get your booty shredded already!

Amy McIntyre

6th Nov '07 19:02:28

We talked last night about Tim being on our minds and using that as our motivation. It was always important to him that we be 'hardcore' and now he's got some extra time on his hands to help us! We say this every week but next week the new routine starts! ~amy

Amy McIntyre

30th Oct '07 22:31:20

I agree with Joe! Let's see some results on this page. I know you've been working out so let's see it! ~amy

Joe C

17th Oct '07 04:46:02

Hey Chris - how are things going? I noticed that you haven't logged too many days here in Traineo - the 90 day clock is ticking!

Amy McIntyre

2nd Oct '07 18:01:12

So vacation is definitely over but this move has just killed any hope of decent food and hitting the gym. Although it's only been 72 hours so there is still plenty of time for us to get this week back on track. ~amy

Amy McIntyre

25th Sep '07 20:40:27

Chris - Vacation is over and now it's time to be serious about achieving this goal. It is completely possible for you to lose 20 lbs before 12/15 but you have to put forth the effort! I want you to work on adding some cardio this week. No lifting yet because you tend to overdo it - we'll add that later. Drinking more water would be good too. Move it to lose it! ~amy

More About Chris

Im a computer nerd and founder of Podcast Alley. Over the last 3 years of internet startups I have gained too much weight. Im now ready to lose it again.

Chris's Contacts

Pam

Amy

Misty

Chris's Groups

Fit Life Podcas...